It is a fat soluble vitamin that helps your body absorbs calcium and phospohorus. Both calcium and phosphorus is important to development and maintenance of strong healthy bones. Vitamin D aids calcium absorption to help prevent osteoporosis settimg in later life. It also helps maintain bone mineral density to help reduce the risk of fracture.
Vitamin D is mainly produced in our skin by a reaction that requires sunlight. People who limit their exposure to sunlight may have an increased need for Vitamin D supplementation. It is also useful to improve absorption of calcium which are essential for healthy bones.
Each capsule contains:
No added sugar, yeast, gluten, starch, wheat, milk derivatives, preservatives, artificial colours, flavours or sweeteners.Product Weight: 167 grams